Worksheet table for Step 8 of recovery, illustrating reflection on harmful actions, appropriate alternatives, impact on others, and readiness to amend.

A worksheet table titled "Using a Worksheet Table for Step 8" with columns for "What I Did That Was Harmful," "What I Should Have Done Instead," "Who Suffered As a Result and How," and "Ready to Make Amends," showing example entries like "Cheated on Girlfriend," "Been Faithful or Broken-up," "Girlfriend," and "Yes." The concept is from Russell Brand's RECOVERY, with FHEHealth branding.