- Describe your worries or thoughts about drinking or using substances, focusing on the fear, anxiety, or preoccupation that accompanies them.
- List every attempt you’ve made to quit or control your substance use, including dates, methods, and outcomes, even if they were unsuccessful.
- Provide specific examples of destructive behaviors caused by your substance use, detailing how they affected yourself and others in your life, such as broken relationships, job loss, or self-harm.
Parent Tip: Review the logic above to help your child master the concept of aa step one worksheet.