Let’s go through each question one by one, using the Nutrition Facts label provided.
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1. What is the serving size for this product?
Look at the top of the Nutrition Facts box. It says:
> Serving size →
1 cup
✔ Answer:
1 cup
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2. How many servings are in the container?
Right under “Nutrition Facts,” it says:
>
8 servings per container
✔ Answer:
8
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3. How many calories per serving?
Under “Amount per 1 cup,” it clearly says:
> Calories →
500
✔ Answer:
500
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4. Does this product contain added sugars?
Look under “Total Carbs” — there’s a line that says:
> Added Sugars →
10 g
Since it lists “Added Sugars,” yes — it contains them.
✔ Answer:
Yes
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5. Does this product contain trans Fat?
Under “Total Fat,” look for “Trans Fat.” It says:
> Trans Fat →
0 g
That means there is no trans fat.
✔ Answer:
No
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6. How much sodium is in one serving of this product?
Find “Sodium” on the label:
> Sodium →
180 mg
✔ Answer:
180 mg
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7. Look up Tripotassium Phosphate. What is it?
This isn’t on the nutrition facts — it’s in the ingredients list:
> Ingredients include: ...Tripotassium Phosphate...
Tripotassium phosphate is a food additive. It’s often used to control acidity or as an emulsifier (helps mix things together). In cereals or processed foods, it can help keep texture consistent or preserve freshness.
✔ Answer:
It’s a food additive used to control acidity or improve texture.
*(Note: You don’t need to memorize this — just know it’s an ingredient added for processing reasons.)*
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8. What other uses does it have?
Again, referring to Tripotassium Phosphate — beyond food, it’s sometimes used in fertilizers, detergents, or water treatment. But since we’re talking about food here, stick to food uses unless asked otherwise.
In food context: It helps stabilize pH and keeps ingredients mixed well.
✔ Answer:
In food, it helps control acidity and keeps textures smooth. Outside food, it’s used in cleaners and fertilizers.
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9. Would you eat this food? Why or why not?
This is your opinion! But let’s think logically:
- High in calories (500 per cup)
- Has added sugar (10g)
- Low in fiber (4g) and protein (3g)
- Contains some sodium (180mg)
If you’re looking for a healthy snack, maybe not every day. But if you’re active or need energy, it could be okay sometimes.
✔ Sample answer:
I might eat it sometimes because it gives energy, but I’d limit it because it has added sugar and high calories.
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Final Answer:
1. 1 cup
2. 8
3. 500
4. Yes
5. No
6. 180 mg
7. A food additive used to control acidity or improve texture
8. In food: controls acidity; outside food: used in cleaners/fertilizers
9. Personal choice — example: “I’d eat it occasionally for energy, but not daily due to added sugar and calories.”
Parent Tip: Review the logic above to help your child master the concept of adult life skills printable worksheet.
