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How Anger Feels: Anger Management Worksheet For Identifying Feelings - Free Printable

Educational worksheet: How Anger Feels: Anger Management Worksheet For Identifying Feelings. Download and print for classroom or home learning activities.

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Show Answer Key & Explanations Step-by-step solution for: How Anger Feels: Anger Management Worksheet For Identifying Feelings

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- My Ears Feel: Hot and tingly
- My Eyes Feel: Teary or squinty
- My Face Feels: Flushed or tight
- My Mouth Feels: Clenched or dry
- My Belly Feels: Tight or butterflies
- My Hands Feel: Clenched into fists or shaky
- My Feet Feel: Tense or stomping

When I get mad, I will...
1. Take deep breaths to calm my body.
2. Walk away from the situation for a few minutes.
3. Talk to a trusted adult or friend about how I feel.

Parent Tip: Review the logic above to help your child master the concept of anger in my body worksheet.

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