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Guide on managing anger in five steps, featuring actionable tips and a clean design with purple and red accents.

Infographic titled "How To Beat Anger in 5 Steps" from THERAPlatform, outlining steps to manage anger including knowing triggers, recognizing warning signs, determining anger level, having a go-to coping skill, and debriefing.

PNG 800×1025 350 KB Free · Personal Use

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