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Worksheet to identify and reflect on negative thinking patterns to improve mood.

A worksheet titled "Change My Thinking → Change My Mood!" featuring sections on blaming, magnifying, global labels, mind-reading, and demanding, each with definitions, examples, and space for reflection, illustrated with cartoon characters.

JPG 1275×1650 198.5 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #388868

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