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Anger Management Skills for Adults: Practical techniques for managing anger in the moment and long-term, provided by TheraPlatform.

Infographic titled "Anger Management Skills for Adults" from TheraPlatform, listing short-term and long-term strategies for managing anger, including deep breathing, counting, walking, empathy, mantras, and journaling.

PNG 800×1025 287.3 KB Free · Personal Use

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ID: #232042

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