Cool Down Strategies: Calm techniques using bird-themed metaphors for emotional regulation.
A colorful infographic titled "Cool Down Strategies" featuring four cartoon characters: a bird's nest with the text "a quiet, calm place," a balloon with "balloon breathing" and "slow, deep breaths," a green bird labeled "boomerang bird" with "stop and think how your actions will affect yourself and others," and a black bird labeled "mighty eagle" with "an adult that can step in to help."