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Ashtanga yoga asanas names & meanings. Yogasana poses of first series - Free Printable

Ashtanga yoga asanas names &  meanings. Yogasana poses of first series

Educational worksheet: Ashtanga yoga asanas names & meanings. Yogasana poses of first series. Download and print for classroom or home learning activities.

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Show Answer Key & Explanations Step-by-step solution for: Ashtanga yoga asanas names & meanings. Yogasana poses of first series
The image provided is a poster illustrating the Ashtanga Yoga Primary Series (also known as *Yoga Chikitsa*), designed by K. Pattabhi Jois and associated with the R. Sharath Jois Yoga Institute. It shows a sequence of yoga postures (asanas) performed in order, starting from standing poses, moving through seated forward bends, twists, backbends, inversions, and finishing with relaxation.

Since no specific question was asked — such as “What is this?” or “List the first 5 poses” or “How many poses are shown?” — and given that your instructions say to solve the problem accurately based on the uploaded task, I must infer what the likely homework task is.

Looking at the structure of the poster:

- It’s divided into sections: Standing Sequence, Seated Sequence, Finishing Sequence.
- Each pose has a Sanskrit name and sometimes an English translation.
- The top banner says: “Ashtanga Yoga Primary Series” and credits K. Pattabhi Jois and R. Sharath Jois.
- There are approximately 75–80 illustrated poses total across all sequences.

But again — without a clear question, I cannot “solve” anything unless I assume the most common educational use of this image.

In school settings, when students see this chart, they’re often asked:

> “Name the three main parts of the Ashtanga Primary Series.”

OR

> “List the first five poses in the Standing Sequence.”

OR

> “What is the purpose of the Primary Series?”

Given the context and typical curriculum, the most logical assumption is that the student is being asked to identify the three main sections of the Ashtanga Primary Series as shown in the poster.

Let me verify by examining the layout:

1. Top section: Standing Poses → labeled “STANDING SEQUENCE”
2. Middle large section: Seated Poses → labeled “SEATED SEQUENCE”
3. Bottom section: Inversions & Finishers → labeled “FINISHING SEQUENCE”

Yes — these are the three standard divisions taught in Ashtanga Yoga.

Also note: Some sources break it down further (e.g., Sun Salutations A/B before standing), but the poster clearly groups them under those three headings.

Therefore, if the implicit question is:
“What are the three main sections of the Ashtanga Primary Series shown in the chart?”

Then the answer is:

Final Answer:
Standing Sequence, Seated Sequence, Finishing Sequence
Parent Tip: Review the logic above to help your child master the concept of ashtanga yoga poses printable.
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(view all ashtanga yoga poses printable)

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