Free. Exclusive. Just for you.
Four unique services that make learning easier, faster, and smarter - only on our website.

Cognitive model of emotion showing how a situation leads to automatic thoughts, reactions, and results in emotion, behavior, and physiological responses.

Diagram illustrating the cognitive model of emotion, showing the sequence from Situation to Automatic Thought, Reaction, and resulting in Emotion, Behaviour, and Physiological Response, with "Dr Elaine Ryan" and "RETRAIN YOUR BRAIN" branding.

Diagram illustrating the cognitive model of emotion, showing the sequence from Situation to Automatic Thought, Reaction, and resulting in Emotion, Behaviour, and Physiological Response, with "Dr Elaine Ryan" and "RETRAIN YOUR BRAIN" branding.

PNG 1024×453 13.2 KB Free · Personal Use
Quality Assured by Worksheets Library Team
Reviewed for educational accuracy and age-appropriateness
ID: #691325
Print Download

How to use

Click Print to open a print-ready version directly in your browser, or use Download to save the file to your device. The ⭐ Answer button generates an AI answer key instantly - useful for teachers who need a quick reference. Need a different version? Our AI Worksheet Generator lets you create a custom worksheet on any topic in seconds.

(view all automatic thought)

cbt_thought_record_blank.pdf
What Are Automatic Thoughts? | SpringerLink
Negative Automatic Thoughts: How to Change How you Feel - Motus ...
Automatic Negative Thoughts (ANTs) | Adult Down Syndrome Center
Automatic Negative Thoughts - Meet the ANT Buddies!
Identifying Automatic Thoughts in CBT
Validation of the Automatic Thoughts Questionnaire-18 item ...
Challenging Automatic Negative Thoughts — Mind My Peelings
NAT (Negative Automatic Thoughts)... - Health in your Mind | Facebook
Automatic Thoughts: What are They and How can We Identify Them ...