- Reflect on whether you achieved your behavior goals from the previous day. If yes, celebrate your success. If no, identify the barriers that prevented you from reaching them.
- List specific examples of positive behaviors you demonstrated today.
- Acknowledge and write down any poor choices or negative behaviors you made today.
- Analyze how those poor choices impacted yourself and the people around you.
- Set clear, achievable behavior goals for the next day.
- Outline actionable steps or strategies you will take to successfully reach your goals tomorrow.
Parent Tip: Review the logic above to help your child master the concept of behavior worksheets.