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Worksheet designed to help individuals with Borderline Personality Disorder pre-plan coping strategies for intense emotions such as anxiety, anger, stress, and loneliness.

Borderline Personality Disorder Self Help Worksheet - Pre-Planned Coping, listing emotions and corresponding coping strategies in a table format.

Borderline Personality Disorder Self Help Worksheet - Pre-Planned Coping, listing emotions and corresponding coping strategies in a table format.

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