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Thought Record & Core Beliefs worksheet for identifying and reframing negative thoughts and core beliefs.

A worksheet titled "Thought Record & Core Beliefs" designed to help identify and address limiting thoughts, featuring columns for date, event, thoughts, emotion intensity, and reframed thoughts, with an example and space for personal entries.

PNG 834×1080 62.5 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #776614

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(view all cognitive behavioral therapy worksheet)