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Worksheet guiding users to identify and challenge cognitive distortions, focusing on all-or-nothing thinking in the context of academic performance.

Worksheet titled "Identifying Cognitive Distortion" with sections for name, date, and analysis of all-or-nothing thinking related to receiving a B grade on a test.

Worksheet titled "Identifying Cognitive Distortion" with sections for name, date, and analysis of all-or-nothing thinking related to receiving a B grade on a test.

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