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Compassion-Focused Therapy Worksheet for identifying and reframing negative emotions and thoughts.

Compassion-Focused Therapy Worksheet with sections for identifying shame, self-blaming, self-criticism, and transforming negative thoughts into positive attributes of compassion.

Compassion-Focused Therapy Worksheet with sections for identifying shame, self-blaming, self-criticism, and transforming negative thoughts into positive attributes of compassion.

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