Self Esteem & Self Confidence worksheet - Free Printable

Let’s go through each statement one by one and decide if it’s about self-esteem or self-confidence.

First, let’s remember the difference:

- Self-esteem = how you feel about yourself overall. Do you like yourself? Do you think you’re worthy? It’s about your value as a person.
- Self-confidence = how sure you are that you can do something specific. Like winning a race, passing a test, or taking a risk.

Now, let’s look at each sentence:

1. “I believe I will win this race.” → This is about believing in your ability to do something (win). That’s self-confidence.

2. “I love myself.” → This is about how you feel about who you are. That’s self-esteem.

3. “I am strong and brave.” → This is describing your qualities — it’s about how you see yourself as a person. That’s self-esteem.

4. “I am not afraid to take risks.” → This shows you trust yourself to handle tough situations. That’s self-confidence.

5. “I am special and important to others.” → This is about feeling valued and loved — part of self-worth. That’s self-esteem.

6. “I will always overcome challenges.” → You’re saying you can handle hard things — belief in your abilities. That’s self-confidence.

7. “I am worthy of all good things.” → This is about believing you deserve happiness and success — core self-esteem.

8. “I understand my strengths and weaknesses make me who I am.” → Accepting yourself fully — that’s healthy self-esteem.

9. “I always underestimate my abilities.” → This is doubting what you can do — related to low self-confidence.

10. “I am going to pass this exam with full marks.” → Believing you’ll succeed on a specific task — that’s self-confidence.

✔ Now, here’s the final answer for each:

Final Answer:
1. self-confidence
2. self-esteem
3. self-esteem
4. self-confidence
5. self-esteem
6. self-confidence
7. self-esteem
8. self-esteem
9. self-confidence
10. self-confidence