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Personal coping skills list illustrated with six emotional wellness strategies: Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, and Access your higher self.

A colorful, hand-drawn infographic titled "My Personal Coping Skills List" with six categories: Distraction, Grounding, Emotional Release, Self Love, Thought Challenge, and Access your higher self, each with descriptive text and distinct colored shapes.

JPG 584×701 211.2 KB Free · Personal Use

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ID: #464103

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