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Digital download of a 1-page fillable PDF worksheet titled "Coping Skills for Depression," designed to help individuals identify and practice healthy coping mechanisms.

Coping Skills for Depression Worksheet with sections on unhealthy and healthy coping strategies, including relaxation, health habits, thinking/mental skills, social contact, increase positive brain chemicals, and behavioral activation.

Coping Skills for Depression Worksheet with sections on unhealthy and healthy coping strategies, including relaxation, health habits, thinking/mental skills, social contact, increase positive brain chemicals, and behavioral activation.

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