Mindfulness worksheet with sections for managing tasks, responsibilities, and stress through positive affirmations.
A colorful mindfulness worksheet titled "What to do OR not do," featuring sections for "What I need to do," "What I Can't Control," "What Is not my responsibility," and "Things I Don’t Need to Do," along with a "Mantras" section including affirmations like "Stay in the moment" and "I am not perfect," accompanied by a lotus flower illustration.