The image displays two tables detailing core beliefs: Table 8.1 lists examples under Helplessness, Worthlessness, and Unlovability, while Table 8.2 explains key elements such as development, bias, and modification of negative core beliefs.

Table 8.1 shows three categories of core beliefs: Helplessness, Worthlessness, and Unlovability, each with example statements. Table 8.2 outlines key elements of core beliefs, including their development, bias, perpetuation, modification, and reinforcement.