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Perfectionism Cost-Benefit Analysis worksheet for identifying advantages and disadvantages of the belief "I should always try to be perfect."

Perfectionism Cost-Benefit Analysis worksheet with columns for Advantages and Disadvantages, titled "How to Modify a Self-Defeating Belief," page 109, © 2003 by David D. Burns, M.D.

JPG 1228×1851 58.5 KB Free · Personal Use

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