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DBT Crisis Survival Skills flowchart guiding individuals through managing intense emotions and resolving crises effectively.

Flowchart illustrating DBT Crisis Survival Skills, showing steps from intense emotions to resolving a crisis using skills like stopping, observing, and proceeding mindfully.

Flowchart illustrating DBT Crisis Survival Skills, showing steps from intense emotions to resolving a crisis using skills like stopping, observing, and proceeding mindfully.

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