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Distress Tolerance Skills chart using the A.C.C.E.P.T.S. acronym to manage negative emotions through various distraction techniques.

A chart titled "Distress Tolerance Skills" listing the acronym A.C.C.E.P.T.S. with six categories: Activities, Contributing, Comparisons, Emotions, Pushing Away, Thoughts, and Sensations, each with a brief description of distraction techniques.

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ID: #213403

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