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DBT Pros and Cons: A visual guide on the benefits and drawbacks of acting on or resisting impulsive urges during crisis moments.

A diagram illustrating the pros and cons of acting on or resisting crisis urges in DBT, with four labeled sections and a central green dragonfly icon.

A diagram illustrating the pros and cons of acting on or resisting crisis urges in DBT, with four labeled sections and a central green dragonfly icon.

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