DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual by Yevhenii Lozovyi, designed to enhance mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance through practical exercises.
Cover of "DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual" by Yevhenii Lozovyi, featuring a yellow background with blue, white, and pink gears, highlighting core and expanded DBT skills and practical exercises.