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Back cover of the book "Empowering Resilience," highlighting DBT skills and practical tools for emotional well-being.

Back cover of a book titled "Empowering Resilience" featuring text about DBT skills, including mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and progress tracking, with a barcode and ISBN number.

Back cover of a book titled "Empowering Resilience" featuring text about DBT skills, including mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and progress tracking, with a barcode and ISBN number.

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