Food A Healthy Diet Worksheet | PDF | Eating Behaviors Of Humans ... - Free Printable

Let’s solve this step by step.

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Part 1: Sort the foods into “Food from animals” and “Food from plants”

We are given a list of words:
- meat
- vegetables
- cheese
- spaghetti
- fish
- fruit
- chicken
- yoghurt
- beans
- bread
- eggs
- rice
- milk

Now, let’s think about where each food comes from.

✔ Food from animals (comes from living creatures like cows, chickens, fish, etc.):
- meat → from animals (like cows or pigs)
- cheese → made from milk (from cows/goats)
- fish → from water animals
- chicken → from birds
- yoghurt → made from milk
- eggs → from hens
- milk → from cows/goats

So that’s 7 items.

✔ Food from plants (grows in soil, on trees, vines, etc.):
- vegetables → grow in ground or on plants
- spaghetti → made from wheat (a plant)
- fruit → grows on trees or bushes
- beans → grow on plants
- bread → made from flour (from wheat, a plant)
- rice → grain from a plant

That’s 6 items.

Wait — let’s double-check the original list. The box has 13 words total. We have 7 + 6 = 13. Good.

But note: In the table, they already wrote “meat” under animals and “vegetables” under plants as examples. So we need to fill the rest.

Let’s write them clearly:

Food from animals:
- meat (already written)
- cheese
- fish
- chicken
- yoghurt
- eggs
- milk

Food from plants:
- vegetables (already written)
- spaghetti
- fruit
- beans
- bread
- rice

(Note: Spaghetti and bread come from wheat, which is a plant. Rice is also a plant grain.)

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Part 2: Match foods to how often you should eat them for a healthy diet

Look at the pie chart and the pictures with labels.

The pie chart has three sections:
- Every day (biggest slice)
- 3 or 4 days
- 1 or 2 days (smallest slice)

On the left side, we have:
- meat or fish
- fruit
- vegetables
- eggs
- cakes

On the right side:
- milk
- pasta or rice
- water
- chocolate

We need to match each food to how often it should be eaten based on what’s shown.

Looking at the diagram:

→ “Every day” section connects to:
- fruit
- vegetables
- water
- pasta or rice
- milk? Wait — let’s see the lines.

Actually, looking carefully:

In the image, there are lines connecting some foods to parts of the pie.

But since we can’t see colors or exact connections clearly in text, we use common knowledge of healthy diets:

Typical healthy diet advice:
- Eat every day: fruits, vegetables, water, grains (pasta/rice), maybe milk/dairy
- Eat 3–4 times a week: meat/fish, eggs
- Eat rarely (1–2 times a week): sweets like cakes, chocolate

Also, in the diagram, “cakes” and “chocolate” are likely linked to “1 or 2 days”.

“Meat or fish” and “eggs” probably go to “3 or 4 days”.

“Fruit”, “vegetables”, “water”, “pasta or rice”, “milk” → “Every day”

Let’s assign:

Every day:
- fruit
- vegetables
- water
- pasta or rice
- milk

3 or 4 days:
- meat or fish
- eggs

1 or 2 days:
- cakes
- chocolate

This matches standard nutrition guidelines.

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Part 3: Write your own diet using the pattern

They give two example sentences:

Left column (happy face → good habits):
> I eat fruit every day.

Right column (sad face → not so good habits):
> I eat biscuits 5 or 6 days a week.

You’re supposed to write similar sentences about YOUR diet.

Since this is personal, but we need to provide an answer, we’ll make up reasonable examples that follow the pattern.

For example:

Left (good habit):
> I drink water every day.

Right (not ideal):
> I eat chocolate 4 days a week.

Or another pair:

Left:
> I eat vegetables every day.

Right:
> I eat cakes 3 days a week.

Any pair that follows the structure is fine.

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Final Answer:

Part 1:

Food from animals:
meat, cheese, fish, chicken, yoghurt, eggs, milk

Food from plants:
vegetables, spaghetti, fruit, beans, bread, rice

Part 2:

Every day: fruit, vegetables, water, pasta or rice, milk
3 or 4 days: meat or fish, eggs
1 or 2 days: cakes, chocolate

Part 3 (example answers):

I eat vegetables every day.
I eat chocolate 3 days a week.