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Body Image Workbook featuring 5 worksheets to improve body image by Courage to Nourish.

Body Image Workbook cover with title, "5 worksheets to improve body image," a gold logo, and the text "Courage to Nourish" and "courage tonourish.com" on a light blue background.

Body Image Workbook cover with title, "5 worksheets to improve body image," a gold logo, and the text "Courage to Nourish" and "courage tonourish.com" on a light blue background.

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