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Intuitive Eating worksheet exploring the three main reasons we eat: hunger, appetite, and comfort.

A worksheet titled "Be True To Your Self: Intuitive Eating #1 - The Three Reasons WHY We Eat," explaining hunger, appetite, and comfort as reasons for eating, with definitions and questions for reflection.

PNG 532×689 284.4 KB Free · Personal Use

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ID: #230212

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(view all eating disorder worksheets)