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Exploring My Emotions worksheet with CBT Triangle for kids.

A colorful worksheet titled "Exploring My Emotions" from Mental Health Center Kids, featuring cartoon brains representing various emotions like happy, worried, confused, scared, proud, calm, angry, sad, embarrassed, disappointed, and nervous. The worksheet includes sections for thoughts, feelings, and actions using a CBT Triangle, with prompts for identifying emotions and coping skills.

A colorful worksheet titled "Exploring My Emotions" from Mental Health Center Kids, featuring cartoon brains representing various emotions like happy, worried, confused, scared, proud, calm, angry, sad, embarrassed, disappointed, and nervous. The worksheet includes sections for thoughts, feelings, and actions using a CBT Triangle, with prompts for identifying emotions and coping skills.

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