- Roots: Write about close family and friends who listen to and support you (e.g., "My dad always listens," "My mum is very kind," "Grandpa has lots of exciting stories," "My sister always plays fair," "My friend Sarah is always caring").
- Trunk: Write about happy memories inside and around the trunk (e.g., "Birthdays," "Happy Holidays," "First day of school," "Christmas," "Winning a competition," "Visiting grandma," "A day at the fairground," "Competing in a sports match," "A day at the park with family").
- Branches: Write down activities and hobbies that make you feel happy (e.g., "Learning new skills," "Relaxing," "Watching TV," "Films," "Dancing," "Cycling," "Football," "Painting," "Video games," "Sports," "Walking + running," "Reading & writing," "Listening to music," "Drawing," "Comics," "Cards," "Board games," "Stories," "Gardening," "Puzzles," "Cooking," "Singing").
- Leaves: Write down good feelings and thoughts inside the leaves (e.g., "Discovery," "Courage," "Care," "Support," "Hope," "Friendship," "Resilience," "Love," "Strength").
Parent Tip: Review the logic above to help your child master the concept of emotional health worksheet.