Circle the activities that are good exercise and make us breathe hard and sweat.

Solution to the Worksheet:

The task is to circle the activities that make us breathe hard and sweat, which are considered good exercises. The hint in the box says:

> *"Exercise that makes us breathe hard and sweat also makes us more healthy."*

So, we need to identify which of the 9 images show physical activities that cause breathing to increase and sweating — these are the ones to circle.

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Step-by-step Analysis of Each Image:

1. Playing soccer (top left)
✔ This is a physical activity involving running, kicking, and movement → causes heavy breathing and sweating → Good exercise → Circle it

2. Riding a bicycle (top center)
✔ Cycling is aerobic and requires effort → increases heart rate and breathing → Good exercise → Circle it

3. Sleeping (top right)
✘ Sleeping is restful, not physical → no sweating or heavy breathing → Not exercise → Do not circle

4. Running (middle left)
✔ Running is intense physical activity → leads to heavy breathing and sweating → Good exercise → Circle it

5. Skateboarding (middle center)
✔ Requires balance, coordination, and leg strength → physical effort → increases breathing → Good exercise → Circle it

6. Reading a book (middle right)
✘ Sitting and reading is calm, mental activity → no physical strain → Not exercise → Do not circle

7. Eating (bottom left)
✘ Eating is passive; no physical exertion → Not exercise → Do not circle

8. Jumping rope (bottom center)
✔ Jumping rope is high-intensity cardio → makes you breathe hard and sweat → Good exercise → Circle it

9. Using a hula hoop (bottom right)
✔ Twisting and moving the waist → physical activity → increases heart rate → Good exercise → Circle it

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✔ Correct Answers to Circle:

- Playing soccer
- Riding a bicycle
- Running
- Skateboarding
- Jumping rope
- Using a hula hoop

These six activities are good exercises because they involve physical effort that makes the body work harder, leading to increased breathing and sweating.

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🟨 Activities NOT to Circle:

- Sleeping
- Reading a book
- Eating

These are not forms of exercise.

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✔ Final Answer:

Circle the following six pictures:
1. Soccer player
2. Bicyclist
3. Runner
4. Skateboarder
5. Jump rope girl
6. Hula hoop girl

These are all good exercises that make you breathe hard and sweat, helping you stay healthy! 💪😊