Emotion Worksheets - Free Printable

Educational worksheet: Emotion Worksheets. Download and print for classroom or home learning activities.

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1. Identify the feelings/emotions you usually experience.
- Sad
- Happy
- Angry
- Anxious
- Excited

2. What causes these feelings/emotions to occur?
- Sad: Losing someone or something important, failure, disappointment
- Happy: Achieving a goal, spending time with loved ones, receiving good news
- Angry: Being treated unfairly, feeling disrespected, unmet expectations
- Anxious: Upcoming deadlines, uncertain situations, social pressure
- Excited: Anticipating a fun event, starting a new project, positive surprises

3. What behaviors do you engage in to express how you feel?
- Sad: Crying, withdrawing, listening to music
- Happy: Smiling, laughing, hugging others
- Angry: Raising voice, pacing, clenching fists
- Anxious: Fidgeting, overthinking, avoiding situations
- Excited: Jumping, talking fast, planning ahead

Parent Tip: Review the logic above to help your child master the concept of expressing feelings worksheet.

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