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The 8 C's of IFS worksheet for self-reflection, adapted from R. C. Schwartz (IFS, 1997) and Julia Sullivan (Wheel).

The 8 C's of IFS worksheet featuring a circular diagram with eight segments labeled Curiosity, Connectedness, Calm, Courage, Confidence, Creativity, Clarity, and Compassion, each with a 0-5 rating scale.

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