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Chart detailing common negative emotions and their associated thought patterns, sourced from David Burns' "The Feeling Good Handbook."

Table listing eight common negative thoughts and feelings, including sadness, guilt, anger, frustration, anxiety, inferiority, loneliness, and hopelessness, with explanations for each.

JPG 1251×1920 416 KB Free · Personal Use

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ID: #786279

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(view all feeling good handbook worksheet)