Fitness-Gram State Test Components worksheet requiring students to pass 5 out of 6 tests, including Pacer, Curl-Up, Push-Up, Modified Pull-Up, BMI, Trunk Lift, Back-Saver Sit and Reach, and Shoulder Stretch.

A fitness test worksheet listing six components: Aerobic Capacity, Abdominal Strength and Endurance, Upper Body Strength and Endurance, Body Composition, Trunk Extensor Strength and Flexibility, and Flexibility, with illustrations and score fields.