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Worksheet on healthy food habits for students, including a meal illustration and multiple-choice questions.

A worksheet titled "Healthy Food" from a "Daily Warm-Up" series, featuring an illustration of a balanced meal with a sandwich, fruit, and vegetables, along with text about healthy eating and a section for story questions.

A worksheet titled "Healthy Food" from a "Daily Warm-Up" series, featuring an illustration of a balanced meal with a sandwich, fruit, and vegetables, along with text about healthy eating and a section for story questions.

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Show Answer Key & Explanations Step-by-step solution for: Nutrition
Let's solve the reading comprehension questions based on the provided text titled "Healthy Food".

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Passage Summary:


The passage emphasizes the importance of eating healthy food to stay strong and energetic. It explains that healthy food includes a variety of foods like grains, fruits, vegetables, meat, beans, fish, and nuts. These provide essential nutrients such as protein, which helps build and repair the body. The text also highlights that while cooking can be fun, it’s important not to eat too much junk food, especially sugary or greasy items. It encourages eating a balanced diet with many kinds of healthy foods.

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Now let’s go through each question and find the correct answers with explanations.

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1. Healthy food will make you...


A. sick
B. strong
C. green
D. tasty

Correct answer: B. strong

🔹 Explanation: The first sentence says, *"Healthy food is good for you. You need it to stay hot and strong."* This clearly indicates that healthy food helps you become strong.

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2. What food will help give you strong bones?


A. bread
B. fruit
C. cheese
D. chips

Correct answer: C. cheese

🔹 Explanation: The passage mentions, *"The best part about healthy food is that it is full of calcium. Cheese, milk, and yogurt are also important. They will give you strong bones."* So, cheese is listed as a source of calcium that strengthens bones.

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3. What kind of vegetables should you eat each week?


A. one kind
B. many kinds

Correct answer: B. many kinds

🔹 Explanation: The passage states, *"You can eat four servings of grains every day. Milk, cheese, and yogurt are also important. There are many kinds of vegetables you should eat each week."* So, it's recommended to eat many kinds of vegetables.

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4. You should eat cookies...


A. once in a while
B. all the time
C. instead of oatmeal
D. to grow strong

Correct answer: A. once in a while

🔹 Explanation: The passage says, *"Other food and cooking are fun, but eat only a few at a time. When you eat healthy food, your body will thank you."* This implies that treats like cookies should be eaten in moderation, i.e., *once in a while*, not all the time.

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Final Answers:


1. B. strong
2. C. cheese
3. B. many kinds
4. A. once in a while

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This exercise teaches students to read carefully, identify key details, and understand the importance of a balanced diet.
Parent Tip: Review the logic above to help your child master the concept of food and nutrition reading worksheet.
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