Let's solve each question using the
Nutrition Facts Label provided in the image.
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1. What is the serving size?
Answer: 2/3 cup (143g)
> The serving size is clearly stated under "Serving size" on the label.
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2. How many servings are there?
Answer: 3 servings per container
> This is stated at the top of the label: "3 servings per container."
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3. How many calories are there per serving?
Answer: 330 calories
> Look under "Calories" in the "Per serving" column.
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4. How many grams of total fat are there?
Answer: 21 grams
> Found under "Total Fat" in the "Per serving" column.
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5. How many grams of saturated fat are there?
Answer: 13 grams
> Listed under "Saturated Fat" in the "Per serving" column.
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6. How many grams of total carbohydrates are there?
Answer: 28 grams
> Under "Total Carb." in the "Per serving" column.
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7. How many grams of fiber are there?
Answer: 0 grams
> Under "Dietary Fiber" in the "Per serving" column — it shows
0g.
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8. How many grams of sugar are there?
Answer: 27 grams
> Under "Total Sugars" in the "Per serving" column.
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9. How many grams of added sugar are there?
Answer: 21 grams
> Under "Incl. Added Sugars" in the "Per serving" column.
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10. How many grams of protein is there?
Answer: 6 grams
> Under "Protein" in the "Per serving" column.
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✔ Final Answers Summary:
| Question | Answer |
|--------|--------|
| 1. Serving size | 2/3 cup (143g) |
| 2. Servings per container | 3 |
| 3. Calories per serving | 330 |
| 4. Total fat (g) | 21 |
| 5. Saturated fat (g) | 13 |
| 6. Total carbohydrates (g) | 28 |
| 7. Fiber (g) | 0 |
| 8. Sugar (g) | 27 |
| 9. Added sugar (g) | 21 |
| 10. Protein (g) | 6 |
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💡
Tip: Always look at the
"Per serving" column when answering questions about one serving, unless otherwise specified.
Let me know if you'd like a printable version or explanation for any part!
Parent Tip: Review the logic above to help your child master the concept of food label worksheet.
