Let’s go through each food item one by one and decide if it’s healthy or not.
Healthy foods are usually natural, full of vitamins, and good for your body — like fruits, vegetables, beans, fish, and avocado.
Unhealthy foods often have lots of sugar, salt, or fat — like candy, soda, cake, cookies, fries, and candy canes.
Now let’s check each:
1.
Beans – Yes! They’re full of protein and fiber. → Healthy
✔
2.
Fries – Usually fried in oil and salty. Not healthy.
✘
3.
Strawberry – A fruit! Full of vitamins. → Healthy
✔
4.
Candy – Lots of sugar. Not healthy.
✘
5.
Carrot – A vegetable! Good for eyes and health. → Healthy
✔
6.
Cookie – Sugary and fatty. Not healthy.
✘
7.
Candy cane – Just sugar. Not healthy.
✘
8.
Soda – Full of sugar and no nutrients. Not healthy.
✘
9.
Fish – Great source of protein and omega-3s. → Healthy
✔
10.
Broccoli – Super healthy veggie! → Healthy
✔
11.
Avocado – Has good fats and nutrients. → Healthy
✔
12.
Cake – Sugar and flour. Not healthy.
✘
So the healthy foods to color are:
→ beans, strawberry, carrot, fish, broccoli, avocado
Final Answer:
Color these: beans, strawberry, carrot, fish, broccoli, avocado
Parent Tip: Review the logic above to help your child master the concept of food worksheet for preschool.