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MyPlate guide illustrating balanced nutrition with portions for fruits, vegetables, grains, protein, and dairy.

A colorful graphic of the MyPlate dietary guideline showing five food groups: Fruits, Vegetables, Grains, Protein, and Dairy, with the text "Make a Healthy Plate" and the website ChooseMyPlate.gov.

A colorful graphic of the MyPlate dietary guideline showing five food groups: Fruits, Vegetables, Grains, Protein, and Dairy, with the text "Make a Healthy Plate" and the website ChooseMyPlate.gov.

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