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Vibrant self-care worksheet with 10 activities to help manage emotions, including music, movement, and mindfulness.

A colorful "My Self-Care Worksheet" titled "10 for 10: Ten Activities for when emotions run high," featuring options like Move, Music, I spy, Angry box, and Cozy corner with icons.

JPG 992×561 69.7 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #461609

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