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Detailed workout calendars for The Master's Hammer and Chisel 30-Day Programs, outlining daily exercises and rest days.

Two-page spread showing "The Master's Hammer 30-Day Program" and "The Master's Chisel 30-Day Program" with detailed weekly workout calendars for strength, endurance, and cardio exercises.

JPEG 2500×1875 1.2 MB Free · Personal Use

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ID: #903530

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(view all hammer and chisel workout schedule)