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Regular physical activity significantly reduces the risk of various health conditions, including heart disease, diabetes, cancer, and depression.

$Infographic showing the health benefits of physical activity, highlighting reduced risk of all-cause mortality (up to 30%), cardiovascular disease (up to 35%), type 2 diabetes (up to 40%), breast cancer (up to 20%), colon cancer (up to 30%), depression (up to 30%), dementia (up to 30%), and hip fracture (up to 68%), with icons for each condition.$

Infographic showing the health benefits of physical activity, highlighting reduced risk of all-cause mortality (up to 30%), cardiovascular disease (up to 35%), type 2 diabetes (up to 40%), breast cancer (up to 20%), colon cancer (up to 30%), depression (up to 30%), dementia (up to 30%), and hip fracture (up to 68%), with icons for each condition.

JPG 2572×1926 368.9 KB Free · Personal Use

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