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Printable educational worksheet featuring a central triangle diagram for students to categorize their personal wellness strengths.

My Wellness Triangle worksheet with sections for mental, social, and physical health strengths.

PNG 636×762 181.1 KB Free · Personal Use

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ID: #529119

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Show Answer Key & Explanations Step-by-step solution for: Mental Well-Being - G07: PHE Body Image / Mental Well-Being in ...

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- Mental Health: Practice mindfulness daily, journal my thoughts and feelings, set achievable goals, and take breaks to reduce stress.
- Social Health: Spend quality time with friends and family, actively listen during conversations, join community groups or clubs, and offer support to others.
- Physical Health: Exercise for 30 minutes most days, eat balanced meals with plenty of fruits and vegetables, get 7–8 hours of sleep each night, and stay hydrated throughout the day.

Parent Tip: Review the logic above to help your child master the concept of health triangle worksheet.

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