Educational worksheet teaching children about healthy eating habits with illustrated food items to classify.
Worksheet titled "What is healthy eating?" with tips on healthy food choices and images of various foods to categorize as healthy or unhealthy.
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Show Answer Key & Explanations
Step-by-step solution for: What is healthy eating? reading for…: English ESL worksheets pdf & doc
▼
Show Answer Key & Explanations
Step-by-step solution for: What is healthy eating? reading for…: English ESL worksheets pdf & doc
Let's solve this step-by-step based on the worksheet titled "What is healthy eating?".
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You are asked to:
1. Circle in green all the HEALTHY foods.
2. Circle in red all the UNHEALTHY foods.
3. Then, find the words from the text (in the list of tips) and write the food name under each picture using the initial letter provided.
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- ✔ Healthy:
- More vegetables (except potatoes)
- Fruits of all colors (apples, pears, oranges)
- Beans, peas, fish, eggs for protein
- Milk (calcium & vitamin D)
- Water (best choice)
- ✘ Unhealthy:
- Processed meats (bacon, sausages)
- Donuts, pizza, hamburgers, ice cream
- Too much butter
> Note: Potatoes are not considered healthy in this context — they’re excluded from the "more vegetables" tip.
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We’ll go row by row.
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#### Row 1:
1. B – Bacon
→ Unhealthy (processed meat)
✔ Circle in red
➤ Write: Bacon
2. P – Pizza
→ Unhealthy (high in processed ingredients, cheese, carbs)
✔ Circle in red
➤ Write: Pizza
3. P – Pears
→ Healthy (fruit)
✔ Circle in green
➤ Write: Pears
4. E – Eggs
→ Healthy (good source of protein)
✔ Circle in green
➤ Write: Eggs
5. H – Hamburger
→ Unhealthy (processed meat, high fat)
✔ Circle in red
➤ Write: Hamburger
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#### Row 2:
6. S – Sausages
→ Unhealthy (processed meat)
✔ Circle in red
➤ Write: Sausages
7. D – Donuts
→ Unhealthy (sugary, fried)
✔ Circle in red
➤ Write: Donuts
8. B – Butter
→ Unhealthy (tip says: “Don’t use too much butter”)
✔ Circle in red
➤ Write: Butter
9. M – Milk
→ Healthy (source of calcium and vitamin D)
✔ Circle in green
➤ Write: Milk
10. P – Peas
→ Healthy (beans and peas are good for protein)
✔ Circle in green
➤ Write: Peas
---
#### Row 3:
11. I – Ice Cream
→ Unhealthy (high sugar, processed)
✔ Circle in red
➤ Write: Ice Cream
12. W – Water
→ Healthy ("Water is always the best choice!")
✔ Circle in green
➤ Write: Water
13. F – Fish
→ Healthy (recommended for protein)
✔ Circle in green
➤ Write: Fish
14. P – Potatoes
→ Unhealthy (exception noted: "except for potatoes")
✔ Circle in red
➤ Write: Potatoes
15. O – Oranges
→ Healthy (fruit, recommended)
✔ Circle in green
➤ Write: Oranges
16. A – Apples
→ Healthy (fruit, recommended)
✔ Circle in green
➤ Write: Apples
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| Letter | Food | Type | Color |
|--------|---------------|------------|-------|
| B | Bacon | Unhealthy | Red |
| P | Pizza | Unhealthy | Red |
| P | Pears | Healthy | Green |
| E | Eggs | Healthy | Green |
| H | Hamburger | Unhealthy | Red |
| S | Sausages | Unhealthy | Red |
| D | Donuts | Unhealthy | Red |
| B | Butter | Unhealthy | Red |
| M | Milk | Healthy | Green |
| P | Peas | Healthy | Green |
| I | Ice Cream | Unhealthy | Red |
| W | Water | Healthy | Green |
| F | Fish | Healthy | Green |
| P | Potatoes | Unhealthy | Red |
| O | Oranges | Healthy | Green |
| A | Apples | Healthy | Green |
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- Potatoes: Even though they're a vegetable, the text explicitly says "except for potatoes", so they're classified as unhealthy here.
- Butter: The tip says “Don’t use too much butter,” so it's considered unhealthy.
- Eggs & Fish: Both are listed as healthy sources of protein.
- Milk & Water: Clearly stated as healthy choices.
- Fruits (pears, oranges, apples): All encouraged in the text.
- Processed meats (bacon, sausages): Explicitly warned against.
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1. Color:
- Green: Pears, Eggs, Milk, Peas, Water, Fish, Oranges, Apples
- Red: Bacon, Pizza, Hamburger, Sausages, Donuts, Butter, Ice Cream, Potatoes
2. Write the full food name under each letter.
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✔ You’ve now solved the worksheet! Let me know if you'd like a printable version or visual guide.
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🔍 Understanding the Task
You are asked to:
1. Circle in green all the HEALTHY foods.
2. Circle in red all the UNHEALTHY foods.
3. Then, find the words from the text (in the list of tips) and write the food name under each picture using the initial letter provided.
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📝 Key Tips from the Text (to guide classification):
- ✔ Healthy:
- More vegetables (except potatoes)
- Fruits of all colors (apples, pears, oranges)
- Beans, peas, fish, eggs for protein
- Milk (calcium & vitamin D)
- Water (best choice)
- ✘ Unhealthy:
- Processed meats (bacon, sausages)
- Donuts, pizza, hamburgers, ice cream
- Too much butter
> Note: Potatoes are not considered healthy in this context — they’re excluded from the "more vegetables" tip.
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🖼️ Now, let’s analyze each image and label it correctly:
We’ll go row by row.
---
#### Row 1:
1. B – Bacon
→ Unhealthy (processed meat)
✔ Circle in red
➤ Write: Bacon
2. P – Pizza
→ Unhealthy (high in processed ingredients, cheese, carbs)
✔ Circle in red
➤ Write: Pizza
3. P – Pears
→ Healthy (fruit)
✔ Circle in green
➤ Write: Pears
4. E – Eggs
→ Healthy (good source of protein)
✔ Circle in green
➤ Write: Eggs
5. H – Hamburger
→ Unhealthy (processed meat, high fat)
✔ Circle in red
➤ Write: Hamburger
---
#### Row 2:
6. S – Sausages
→ Unhealthy (processed meat)
✔ Circle in red
➤ Write: Sausages
7. D – Donuts
→ Unhealthy (sugary, fried)
✔ Circle in red
➤ Write: Donuts
8. B – Butter
→ Unhealthy (tip says: “Don’t use too much butter”)
✔ Circle in red
➤ Write: Butter
9. M – Milk
→ Healthy (source of calcium and vitamin D)
✔ Circle in green
➤ Write: Milk
10. P – Peas
→ Healthy (beans and peas are good for protein)
✔ Circle in green
➤ Write: Peas
---
#### Row 3:
11. I – Ice Cream
→ Unhealthy (high sugar, processed)
✔ Circle in red
➤ Write: Ice Cream
12. W – Water
→ Healthy ("Water is always the best choice!")
✔ Circle in green
➤ Write: Water
13. F – Fish
→ Healthy (recommended for protein)
✔ Circle in green
➤ Write: Fish
14. P – Potatoes
→ Unhealthy (exception noted: "except for potatoes")
✔ Circle in red
➤ Write: Potatoes
15. O – Oranges
→ Healthy (fruit, recommended)
✔ Circle in green
➤ Write: Oranges
16. A – Apples
→ Healthy (fruit, recommended)
✔ Circle in green
➤ Write: Apples
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✔ Final Answer Summary:
| Letter | Food | Type | Color |
|--------|---------------|------------|-------|
| B | Bacon | Unhealthy | Red |
| P | Pizza | Unhealthy | Red |
| P | Pears | Healthy | Green |
| E | Eggs | Healthy | Green |
| H | Hamburger | Unhealthy | Red |
| S | Sausages | Unhealthy | Red |
| D | Donuts | Unhealthy | Red |
| B | Butter | Unhealthy | Red |
| M | Milk | Healthy | Green |
| P | Peas | Healthy | Green |
| I | Ice Cream | Unhealthy | Red |
| W | Water | Healthy | Green |
| F | Fish | Healthy | Green |
| P | Potatoes | Unhealthy | Red |
| O | Oranges | Healthy | Green |
| A | Apples | Healthy | Green |
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💡 Explanation of Key Decisions:
- Potatoes: Even though they're a vegetable, the text explicitly says "except for potatoes", so they're classified as unhealthy here.
- Butter: The tip says “Don’t use too much butter,” so it's considered unhealthy.
- Eggs & Fish: Both are listed as healthy sources of protein.
- Milk & Water: Clearly stated as healthy choices.
- Fruits (pears, oranges, apples): All encouraged in the text.
- Processed meats (bacon, sausages): Explicitly warned against.
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✔ How to Complete the Worksheet:
1. Color:
- Green: Pears, Eggs, Milk, Peas, Water, Fish, Oranges, Apples
- Red: Bacon, Pizza, Hamburger, Sausages, Donuts, Butter, Ice Cream, Potatoes
2. Write the full food name under each letter.
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✔ You’ve now solved the worksheet! Let me know if you'd like a printable version or visual guide.
Parent Tip: Review the logic above to help your child master the concept of healthy food worksheet.