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"Exploring My Emotions" worksheet with a CBT Triangle and emotion options for kids.

A colorful worksheet titled "Exploring My Emotions" from Mental Health Center Kids, featuring cartoon brains representing various emotions like happy, worried, confused, scared, proud, calm, angry, sad, embarrassed, disappointed, and nervous, with a CBT Triangle diagram for thoughts, feelings, and actions, and a section for coping skills.

JPG 2550×3300 491.4 KB Free · Personal Use

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Reviewed for educational accuracy and age-appropriateness

ID: #805699

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(view all identifying feelings worksheet for adults)