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Worksheet for understanding the exile part in Internal Family Systems (IFS) therapy.

A worksheet titled "IFS Understanding My Exile Part" with prompts for clients to reflect on their exile part, including questions about its role, relationship with others, positives and negatives, and ways to improve it.

A worksheet titled "IFS Understanding My Exile Part" with prompts for clients to reflect on their exile part, including questions about its role, relationship with others, positives and negatives, and ways to improve it.

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