Self-regulation strategies worksheet for children to identify calming techniques before they explode.
A worksheet titled "Self Regulation Strategies for [name]" featuring a cartoon of an angry child with steam coming out of their ears, and a grid of six illustrated strategies including "Ask for help," "Go for a walk," "Take deep breaths," "Count to ten," "Take a break," and "Get a drink of water," with a section asking "What tools can I use?" and a purple "Creative COTA" logo.