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Journal spread guiding readers to understand and heal childhood wounds through self-reflection and comforting affirmations.

Two pages of a journal titled "Understand Your Wounds" and "Comforting Words," featuring exercises and affirmations for healing childhood trauma, with purple text and light gray boxes.

Two pages of a journal titled "Understand Your Wounds" and "Comforting Words," featuring exercises and affirmations for healing childhood trauma, with purple text and light gray boxes.

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