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Printable reflection worksheet designed to help individuals distinguish between what is within and outside their control, encouraging self-awareness and emotional regulation.

Reflection worksheet titled "What's IN and OUT of your Control" with sections for "Opinions of Me," "Actions of Others," and "Uncertain Future," each with space for comments and question marks.

Reflection worksheet titled "What's IN and OUT of your Control" with sections for "Opinions of Me," "Actions of Others," and "Uncertain Future," each with space for comments and question marks.

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